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5 Sneaky Little Ways To Burn Calories While Working

Cheerful female athlete with long hair smiling and watching video on netbook while doing plank exercise on floor near sofa during online workout at home

Looking to find time for a workout while you’re busy doing the 9 to five thing?

Here are some ways to sneak in some extra calorie-burning while you are on the job!

You could try doing desk pushups!

You could also try incorporating a walk into any calls you have to take.

You could also try a micro-workout such as HIIT, do walking lunges between rooms or to your car, or use a stability ball as your office chair.

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