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90% of Us Agree the World Needs More Joy . . . Here Are the Top Five Simple Ways to Find It

It’s been a little harder to find joy in things this year.  And a new poll found 90% of us agree the world needs MORE of it.  So where do you find joy?  Here are the top five simple activities that bring us the most joy, according to the survey . . .

1.  Family dinners.  61% said it’s one of the things that brings them the most joy.

2.  Time spent outside, 60%.

3.  Watching a favorite movie or TV show, 58%.

4.  Receiving a hug from a close friend or loved one, also 58%.

5.  Hearing one of your favorite songs, 55%.

Here are a few more stats:  89% agree it’s important to surround yourself with positive people.  More than half of us say that just talking to our friends brings us joy.  And 85% think finding joy right now is more important than ever.

Now here are three joyous things we’ve done MORE of because of the lockdown:  Reading . . . taking walks . . . and spending time with our immediate family.  The survey also found over a third of us plan to keep doing Zoom calls with loved ones even after the pandemic is over.

(PR Newswire)

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