Healthy Food trends to Consider in 2022

fresh organic vegetables

Many will begin diets and better lifestyles on January 1.  For those looking for ways to be healthier, here are some ideas.

Daily News suggests choosing healthy frozen foods. They say it’s a way to save money and eat more balanced meals.

They also suggest drinking less. They state, “The National Institute on Alcohol Abuse and Alcoholism has announced that alcohol misuse makes the body more susceptible to viral infections including COVID-19.”

Another suggestion is fighting food wastes by upcycling and embracing sustainability.



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