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Here Are the Top Ways People Are Trying to Get Healthier Right Now

If you have spent the spring and summer eating too much, drinking too much and definitely not exercising too much you are not alone.  A large majority of people are trying to change course when it come to their health.

3/4’s of people are now taking steps to try to get healthier, physically and mentally.  And here are the 10 most common ways . . .

1.  Eating better.

2.  Drinking more water.

3.  Getting more sleep, or at least consistent sleep.

4.  Staying in touch with friends and family.

5.  Finding a new exercise routine.

6.  Learning to manage stress.

7.  Finding a creative outlet.

8.  Doing puzzles.

9.  Taking online classes.

10.  Doing online workshops.

(SWNS Digital)

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