Here Are the Top Ways People Are Trying to Get Healthier Right Now
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If you have spent the spring and summer eating too much, drinking too much and definitely not exercising too much you are not alone.  A large majority of people are trying to change course when it come to their health.

3/4’s of people are now taking steps to try to get healthier, physically and mentally.  And here are the 10 most common ways . . .

1.  Eating better.

2.  Drinking more water.

3.  Getting more sleep, or at least consistent sleep.

4.  Staying in touch with friends and family.

5.  Finding a new exercise routine.

6.  Learning to manage stress.

7.  Finding a creative outlet.

8.  Doing puzzles.

9.  Taking online classes.

10.  Doing online workshops.

(SWNS Digital)

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