Everyone has their own hangover remedies, but what about a supplement? According to dieticians, the best thing for hangovers is, unsurprisingly, rehydrating.

“I am persuaded beyond doubt that water is the best supplement for a hangover,” Nataly Komova, RD told Eat This, Not That.

Meanwhile, Rachel Fine RDN suggests “an electrolyte-rich beverage like coconut water, which is a great source of potassium.”

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