The Ingredient That Makes Cookies Healthier

Eat This, Not That is sharing the surprising ingredient that makes cookies healthier.

The ingredient: a banana peel.  In a recent study, banana peel flour was added to cookie batter and baked.

And it reportedly satisfied people more.  They added, “On top of that, the cookies were healthier than they would have been otherwise thanks to the fact that the banana peel flour offers fiber, magnesium, and potassium, as well as antioxidant compounds.”

 

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