The Top 5 Ways People Are Reducing Their Stress Right Now

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These are stressful times where pretty much everything feels uncertain. So . . . how are you getting through it?
A new survey found three out of four people say the pandemic has increased their stress and anxiety. And here are the top 5 ways we’re reducing that stress . . .
1. Exercising, 52%.
2. Watching more TV, 42%.
3. Sleeping, 38%.
4. Meditating, 37%.
5. Drinking more alcohol, 32%.
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