The Top 5 Ways People Are Reducing Their Stress Right Now

These are stressful times where pretty much everything feels uncertain.  So . . . how are you getting through it?

A new survey found three out of four people say the pandemic has increased their stress and anxiety.  And here are the top 5 ways we’re reducing that stress . . .

1.  Exercising, 52%.

2.  Watching more TV, 42%.

3.  Sleeping, 38%.

4.  Meditating, 37%.

5.  Drinking more alcohol, 32%.

(New York Post)

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