We Slept an Average of 47 Minutes Less Every Night This Year
According to a new survey conducted by Mattress Firm, the average American slept about 47 minutes less every night in 2020 than in 2019.
In 2019, we slept an average of six hours and 17 minutes a night. This year it’s down to five hours and 30 minutes.
The average person also says they’re going to bed earlier and waking up earlier than they did last year.
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