Study Shows Workers Tend To Avoid Taking Breaks On The Job

A new study suggests that workers aren’t taking enough breaks – despite higher levels of stress and fatigue on the job.

Researchers at the University of Waterloo say employees would often keep working despite wanting a break – possibly due to pressure from supervisors or fear of falling behind.

The study calls it a “misconception” that breaks lower productivity – pointing out that regular breaks can help maintain focus and performance.

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